I'm not a good food photographer, or a good recipe-writer, but I wanted to write a quick post about the deliciousville that has been my standard breakfast for the past week. It's ultra-yummy and contains nearly all of my favorite whole plant foods.
How to (approximately) make my latest favorite smoothie:
Step 1) Buy a Vitamix.
Okay... you don't HAVE to buy a Vitamix, but it makes smoothies smooth like no other blender can.
Step 2) Collect the following:
2 frozen bananas
1/2 to 1 cup frozen pineapple
1/2 cup frozen mango
1 cup vanilla coconut milk (or plain sweetened, or unsweetened--the drink from the box, not the thick stuff from the can) (available at Trader Joe's)
1/4 cup frozen orange juice concentrate (or just use orange juice and skip adding water)
a handful of baby kale
a handful of baby carrots
1-2 tablespoons ground flaxseed
enough water
Step 3) Blend!
Step 4) Drink in the perfection.
There you go! At night, I sometimes make a second round, but leave out the water, and then it blends into a nice, thick sorbet-like consistency, which I eat for dessert. If you chill the sorbet version in the freezer for an hour or two, it's almost the same thickness as fro-yo.
My picture, sadly, doesn't show you what a pretty shade of mossy sage green it is in real life. Oh well.
Yum. I'm trying it when I get home!
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